HOW TO APPLY SUN CREAM
Knowing how to apply sun cream properly is one of the simplest ways to protect your skin from the harmful effects of UV rays. Studies suggest that most people apply only 25-50% of the sun cream they need, which can significantly reduce the level of protection. Sun cream isn't as effective if it's not applied correctly, so take care to follow proper application techniques. Follow our sun cream application tips to enjoy the sun safely.
Sun Cream Application: Key Takeaways
- Make SPF a year-round habit since up to 80% of UV rays can penetrate clouds on overcast days.
- Sun cream should always be the final step in your skincare routine, layered right after your moisturiser and before any makeup.
- To get the full protection on the bottle, use the two-finger rule for your face and at least two tablespoons for your body.
- Apply your SPF 15 to 30 minutes before heading outside and reapply every two hours to stay fully protected.
- Don't forget to cover commonly missed spots like your ears, the back of your neck, your lips, and the tops of your feet.
Where to Apply Sun Cream (and the Spots You're Probably Missing)
You should apply sun cream to all exposed skin, focusing on four key areas: head and neck, shoulders and arms, torso (front and back), and legs (front and back). Protruding areas such as the shoulders, chest and nose may need a little extra attention, as they are always in direct sunlight. Don't forget these commonly missed areas: ears, back of the neck, and scalp. If you have fine hair or a prominent parting, apply sun cream to your scalp to keep it protected. The tops of your feet and your lips are also easy to overlook, so consider using a lip balm with SPF and extending your application to any skin that will be exposed to sunlight
How Much Sun Cream Should You Actually Apply?
As a general guide, you need at least two teaspoons of sun cream for your face and arms, and at least two tablespoons for your legs and the rest of your body. With sprays, lotions and creams on offer, every product is a little different, but it's important to apply enough to cover your skin thoroughly. You want it to form a barrier, so smooth the sun cream onto your skin for maximum effect. For your face alone, the two-finger rule is a helpful guide: simply squeeze a line of sun cream along your index and middle fingers, and that's roughly the right amount for full facial coverage.
When to Apply Sun Cream and How Often to Reapply
Apply your sun cream at least 15 to 30 minutes before heading outdoors to give it time to absorb into your skin. Be sure to reapply every two hours, or more frequently if you've been swimming or sweating. Some waterproof sun creams are sweat and water resistant, but reapplication is still essential. It's also worth noting that our SPF products work best when applied as the last step in your skincare routine. It's worth remembering that UV rays can penetrate clouds, so wearing sun cream daily, not just on sunny days, is a smart habit for year-round skin protection.
Ultra Facial Cream SPF 30 Moisturiser
How To Apply Sun Cream To Your Face
Applying sun cream to your face should be the final step in your skincare routine, after moisturiser and before makeup. Dot the sun cream across your forehead, cheeks, nose, and chin, then gently smooth it outward in even strokes to ensure full, even coverage. We recommend our squalane-infused Ultra Facial Cream SPF 30, a highly nourishing facial sunscreen that means there's no need for any additional moisturiser, but reapplication is suggested throughout the day.
For those who wear makeup and need convenient reapplication throughout the day, our Better Screen™ UV Serum Sunscreen offers an ultra-lightweight, fast-absorbing formula that sits beautifully under makeup without leaving a white cast or greasy residue. If you're using makeup on top, wait at least five minutes for the sunscreen to set.
